Friday, August 29, 2008

what i know- in response to regina's single quiet thought

what i know

i now know
what i am not
not my thoughts
not the thinker
of these thoughts
that is nowhere
i am
able to watch
without addition
the all of experience
without rendition


From: Regina Akers

Let go of words today.
Let go of definitions.
Let go of judgments.

You do this by being alert to each one,
by being slow and purposeful within the mind,
and then by meeting each thought of form
with mere observation.

Make no judgment.
Give no conclusion.
Merely observe.

~From our Holy Spirit

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